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Other benefits include improved carbohydrate metabolism for diabetics, improved libido, and has proven benefit in the treatment of cardiovascular disease.

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Liraglutide (Saxenda) Liraglutide is a daily injectable medication that mimics endogenous GLP-1, which is produced in the gut and signals the brain to decrease hunger and create a feeling of fullness with smaller meals

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However, if we are to gain the nutritional benefits from food, they are to be properly absorbed, digested and eliminated (Murray & Pizzorno, 2012)

There were several issues with the research findings, including extrapolating data from the benefits of diets rich in oily fish to supplementation New research suggests fish oil supplements could potentially worsen brain health and increase the risk of stroke